Alana Russell
Accredited Social Worker in Private Practice
Trauma-Informed Therapy | Frontline Experience
Online Australia-Wide | Caringbah & Surry Hills, Sydney
Hello & welcome
I’m Alana, and I offer counselling tailored to the unique needs of first responders, veterans, family members, children, adolescents, couples, and individuals. I help people heal from trauma, manage work and life stress, recover from burnout, strengthen relationships, and build resilience so they can feel lighter, more grounded, and back in control of their lives.
Focus areas
Victims of Crime
Emergency Services & Veterans
Workplace Trauma
Burnout & Compassion Fatigue
Post-Traumatic Stress & Post-Traumatic Growth
Critical Incidents
Ethical & Moral Injury
Lethal weapons counselling
Deployments / FIFO/ DIDO / Shiftwork
Adolescents & Children
Vicarious, Complex & Childhood Trauma
Domestic Violence & Family Violence
Couples & Relationships
Building Confidence & Self-Esteem
Motherhood & Maternal Mental Health
Depression, Anxiety & Anger
Drug, Alcohol & Addiction
Christian Counselling †
Services Offered
Private Practice & Independent Support
One-on-One Counselling
Critical Incident Debriefing
On-Site Rapid Response Support
EAP (Employee Assistance Programs) *conditions apply
Victims Services
Couples Counselling
Consulting & Professional Supervision
Social Work Student Supervision
Locations & Availability
Online - Flexible phone or video appointments to suit your schedule.
In-Person -Sessions available in Caringbah and Surry Hills, Sydney.
Standard Clinic Hours
Wednesday, Thursday & Friday 8:00am – 4:30pm
Wednesday & Thursday: Online + Caringbah
Friday: Surry Hills
After-hours appointments are available upon request and subject to availability.
Bookings
Online
Sutherland Shire
Surry Hills
Get in Touch
therapywithalanarussell@gmail.com
0460 010 915
Due to clinicians being in sessions and unable to answer phone calls, email or a text is the preferred means of contact
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